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Prenatal Yoga

  • Rooted Pelvic Health & Yoga 811 South 1st Street Hamilton, MT, 59840 United States (map)

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to promote a healthy pregnancy and birth experience.

Register here

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February 12

Rooted Mamas: Toddlers

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February 18

Rooted Mamas: Infants